I have recently come across this spread by Glass Owl in the e booklet 'Personal Growth Spreads' from Aeceltic Tarot. I have found it to be a powerful spread which certainly makes you sit up and take notice!
I like it so much that I intend to offer it on my website at www.beneaththeoak.org.uk
1 - The sleepyhead: You, in your current state
2 - A good reason for staying in bed: This is the problem you don’t want to deal with or the reason why you are feeling down
3 - A good reason for getting out of bed: This is your motivation for getting out of bed and facing the day
4 - The chicken noodle soup or cup of coffee: This is what will nourish your soul or help lift your spirits
What do you think?